Simple Yoga for Beginners: How to Relax Your Mind, Achieve Inner Harmony and Emotion Balance
| Author | : | |
| Rating | : | 4.43 (783 Votes) |
| Asin | : | B016YXO6QU |
| Format Type | : | |
| Number of Pages | : | 209 Pages |
| Publish Date | : | 2013-06-30 |
| Language | : | English |
DESCRIPTION:
"Yoga for a more peaceful life" according to Frank Ulmer. Yoga has been so popular nowadays. It helps people in many ways. It can be a good source of peace both in the mind and the body. Practicing Yoga can be done as a habit or in times of need. But I am sure it can be more helpful if we do Yoga everyday until the time that it will become part of our day. I like this book because in just a short phrases, everything including a very good introduction to Yoga was done very well. The origin, the history, as well as the types and names of Yoga practices are written here. Aside from that, the book also tackle. "I recommend" according to Anastasia. I'm interested in the book cover and I quickly bought it. Every year I try to start doing yoga. The book is written specifically for beginners. Read this book and you will immediately see a great desire to do yoga. I recommend.
Today, Yoga is not any workmanship or science, but rather considered as an innovation brimming with moves to keep you glad and solid.Here Is A Preview Of What You'll LearnA Brief History Of YogaTypes of YogaAdvantages to the Body and MindAims of YogaSignificance of Yoga for StudentsGetting Your FREE BonusDownload this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusionDownload your copy today!. Discover How to Relax Your Mind, Achieve Inner Harmony and Emotion BalanceYoga brings extraordinary synchro