The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle for Permanent Weight Loss and Optimal Health
Author | : | |
Rating | : | 4.65 (844 Votes) |
Asin | : | 0312321600 |
Format Type | : | paperback |
Number of Pages | : | 160 Pages |
Publish Date | : | 0000-00-00 |
Language | : | English |
DESCRIPTION:
His books have sold more than 15 million copies, including the #1 New York Times bestseller Atkins for Life.. Robert C. Atkins, M.D., was a cardiologist and the founder and medical chair of The Atkins Center for Complementary Medicine in New York City
A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for LifeThe Essential Atkins for Life Kit Includes:Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams- Carb Gram Counter: Listings and information on protein and fat grams for each entry- Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional informationStaying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime MaintenanceChoosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Atkins
His books have sold more than 15 million copies, including the #1 New York Times bestseller Atkins for Life.. Atkins, M.D., was a cardiologist and the founder and medical chair of The Atkins Center for Complementary Medicine in New York City. About the AuthorRobert C
Fantastic kit! S. Coulter This kit includes everything you need (except food) to lose weight and enjoy a low-carb lifestyle. The dining out guide is especially helpful. If you are a meat lover, Atkins is the way to go! I lost 20 stubborn pounds and have been keeping it off for months now without ever feeling deprived. Also, my blood pressure and cholesterol are lower. Thank you Dr. Atkins and Amazon!. Angie C. said Save your money. The kit was pretty worthless overall. Save your money, buy "Dr. Atkins New Diet Revolution" "Save your money" according to Angie C.. The kit was pretty worthless overall. Save your money, buy "Dr. Atkins New Diet Revolution" 2002 version, and join some online low carb lists. You'll be better off.. 00"Save your money" according to Angie C.. The kit was pretty worthless overall. Save your money, buy "Dr. Atkins New Diet Revolution" 2002 version, and join some online low carb lists. You'll be better off.. version, and join some online low carb lists. You'll be better off.